The day before WI

Hi all!   I got my trip to the gym in early today and managed to add a bit to my usual routine of lifting.  Later I met Sharon & Mr. B and we stopped for lunch at a great little Italian bistro place in Alexandria before heading into DC.

We took a behind the scenes tour at the National Cathedral.  Then we drove to Arlington National Cemetery.  Here are some pix:

View from the South Crossing

Not a gargoyle (no gutter pipe) but a "grotesque."

Unbelievably beautiful fall leaves.

View from JFK's eternal flame back toward Washington

Me, beside my sweet mother's grave.  She would have been 90 yesterday.

We're eating so well--healthy, nutritious, and OP.  Tonight we had Tilapia, broccoli, & roasted butternut squash.  After dinner--Wii time!  Sharon and Mr. B were newbies to the Wii and we had a great time and laughed a lot while playing with the Wii fit and some of the basic sport games.  I think we may have gotten Mr. B hooked!  

Tomorrow we're off on our mini bike holiday.  Lots of biking.  I plan to go to my WI on the way out to our bike holiday headquarters.  Off to bed now so I can get in my Last Chance Run before the WI.  

Bye for now.